xappie's Journal, 01 February 2018

I haven’t craved chocolate in a week.. haven’t had the urge to snack at night. Keto? Being smitten? Definitely a combination 😜☺️

176.4 lb Lost so far: 40.6 lb. Still to go: 21.4 lb. Diet followed reasonably well.

losing 1.4 lb a week

Comments

Great! Carbs make you hungry, makes sense that by cutting them it curbs appetite!

01 Feb 18 by member: 8Patty

Wait... what?! What'd I miss? Smitten? Wow - guess that'd be an ultimate "non-scale victory", right? Happy for you - truly!

01 Feb 18 by member: From371to184

@184 Just smitten nothing more ☺️

01 Feb 18 by member: xappie


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xappie's weight history