26.2
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149.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2018:
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1885 kcal
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Fat: 72.50g | Prot: 74.00g | Carb: 237.00g.
Lunch: Mars Milky Way Simply Caramel Bar (Fun Size), Rose Smoked Boneless Pork Shoulder Butt, Fresh & Easy Vegetable Samosas, Sam's Choice Chicken Tikka Masala. Dinner: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Trader Joe's Old Fashioned Potato Salad, Cereal Butter, Thomas' New York Style Plain Bagel, Naturegg Eggs, Land O'Lakes Light Butter. more...
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losing 4.2 lb a week
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