eathomas's Journal, 01 February 2018

26.2
149.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2018:
1885 kcal Fat: 72.50g | Prot: 74.00g | Carb: 237.00g.   Lunch: Mars Milky Way Simply Caramel Bar (Fun Size), Rose Smoked Boneless Pork Shoulder Butt, Fresh & Easy Vegetable Samosas, Sam's Choice Chicken Tikka Masala. Dinner: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Snacks/Other: Trader Joe's Old Fashioned Potato Salad, Cereal Butter, Thomas' New York Style Plain Bagel, Naturegg Eggs, Land O'Lakes Light Butter. more...
2359 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.