Weigh In record (no journal entry) for 01 June 2012
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160.0 lb
Lost so far: 31.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2012:
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1795 kcal
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Fat: 123.85g | Prot: 76.41g | Carb: 33.03g.
Breakfast: Sliced Pepperoni, Splenda with Fiber, Heavy Cream. Lunch: Tuscan Seasoned Broccoli, Hamburger Patty. Dinner: Hot Dog Chili, Ketchup, Yellow Mustard, Real Mayonnaise, Barbecue Flavor Pork Skins, Hot Dog. Snacks/Other: Bud Light Platinum. more...
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2367 kcal
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Activities & Exercise:
Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 5 minutes, Dance (fast step, aerobic) - 40 minutes. more...
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losing 1.4 lb a week
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