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26.3
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150.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2018:
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2452 kcal
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Fat: 131.97g | Prot: 89.02g | Carb: 251.15g.
Breakfast: Endangered Species Chocolate 72% Supreme Dark Chocolate, Avocados . Lunch: Skinny Pop Popcorn (Package), Hy-Vee Mixed Nuts, Land O'Lakes Spreadable Butter with Canola Oil, Einstein Brothers Bagels Asiago Cheese Bagel, Skinny Pop Popcorn (Package), Hy-Vee Mixed Nuts. Dinner: Lay's Baked! Original Potato Crisps (Package), Pita Pit Philly Steak Pita. Snacks/Other: Land O'Lakes Light Butter, Einstein Brothers Bagels Cinnamon Raisin Swirl Bagel, Naturegg Eggs. more...
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losing 4.2 lb a week
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