eathomas's Journal, 26 January 2018

26.3
150.2 lb Lost so far: 0 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2018:
2979 kcal Fat: 116.97g | Prot: 109.27g | Carb: 302.17g.   Breakfast: Miller Brewing Company High Life Beer, Papa John's 16" Original Crust Pizza - Pepperoni, Costco Langostino Lobster Tails, Naturegg Eggs, Thomas' New York Style Plain Bagel. Lunch: Skippy Creamy Peanut Butter, Thomas' New York Style Plain Bagel, Domino Sugar Sugar Packet, Avocados . Dinner: Angry Orchard Stone Dry Hard Cider, Oreo Oreo Fun Stix, Rold Gold Classic Style Tiny Twists Pretzels, Skippy Natural Creamy Peanut Butter, Skippy Creamy Peanut Butter. more...
2530 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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