JockoT's Journal, 26 January 2018

Weigh In record (no journal entry) for 26 January 2018
239.0 lb Lost so far: 44.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2018:
402 kcal Fat: 23.60g | Prot: 4.80g | Carb: 39.10g.   Breakfast: Walkers Ready Salted Crisps (25g), Tetley Tea with Semi-Skimmed Milk. Lunch: Walkers Prawn Cocktail Crisps (25g). more...
steady weight

4 Supporters    Support   

Comments 
No gain Yay! Are u still baking jocko? 
27 Jan 18 by member: poppycom

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JockoT's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.