Weigh In record (no journal entry) for 25 January 2018
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229.0 lb
Lost so far: 8.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2018:
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660 kcal
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Fat: 37.50g | Prot: 61.50g | Carb: 29.00g.
Lunch: Del Monte Avocado, ConAgra Foods Egg Beaters. Dinner: Daisy 4% Small Curd Cottage Cheese, Meijer Diced Green Bell Peppers, Great American Seafood Cod Portions. more...
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steady weight
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