Weigh In record (no journal entry) for 29 May 2012
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231.3 lb
Lost so far: 0 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2012:
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1825 kcal
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Fat: 34.24g | Prot: 58.83g | Carb: 331.96g.
Breakfast: Bananen. Lunch: Rood Fruit Drank, Magere Leverpastei, Smeerkaas 20+ Naturel Licht Pittig, Sandwich Spread (Naturel), Volkoren Brood. Dinner: Chocolade en Caramel, Sprankelfruit Sinaasappel, Gekookte Broccoli (zonder Olie Bereid), Krokante Kipschnitzel, Appelmoes, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Koffie (Gezoet), Ontbijtkoekrepen, Kruidenthee. more...
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2632 kcal
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Activities & Exercise:
Driving - 15 minutes, Housework - 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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gaining 24.7 lb a week
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