Weigh In record (no journal entry) for 23 January 2018
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151.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2018:
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2255 kcal
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Fat: 132.36g | Prot: 144.55g | Carb: 151.28g.
Breakfast: Naturegg Eggs, Costco Langostino Lobster Tails, Skippy Creamy Peanut Butter. Lunch: Honeycrisp Apples, Skinny Pop Popcorn (Package), Land O'Lakes Light Butter, Naturegg Eggs, Costco Langostino Lobster Tails, Skinny Pop Popcorn (Package), Hy-Vee Mixed Nuts, Cheesecake Factory Adam's Peanut Butter Cup Fudge Ripple Cheesecake (10"). more...
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gaining 2.8 lb a week
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eathomas's weight history
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