Weigh In record (no journal entry) for 24 May 2012
|
180.6 lb
Lost so far: 35.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2012:
|
1199 kcal
|
Fat: 23.00g | Prot: 36.00g | Carb: 221.60g.
Breakfast: One A Day Men's, vidration vitamin enhanced water, Clif Bar - Peanut Toffee Buzz. Lunch: Clif Bar - Oatmeal Raisin Walnut. Snacks/Other: Spicy Chicken & Swiss Cheese Sandwich, Cola Slurpee. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eVanDiesel's weight history
|