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26.3
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150.2 lb
Lost so far: 0 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2018:
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2918 kcal
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Fat: 153.07g | Prot: 97.52g | Carb: 310.55g.
Breakfast: Hy-Vee Mixed Nuts, Mars Milky Way 2 To Go Bars, Einstein Brothers Bagels Everything Bagel. Lunch: Logan's Roadhouse Buttery Dinner Rolls, Logan's Roadhouse Health Nut Side Salad, Logan's Roadhouse Mesquite Grilled Salmon, Newman's Own Balsamic Vinaigrette Dressing, Lenny & Larry's The Complete Cookie - Double Chocolate, Lenny & Larry's The Complete Cookie - Peanut Butter, Sugar in the Raw Natural Cane Turbinado Sugar, Sugar in the Raw Natural Cane Turbinado Sugar, White Sugar and Water Syrup, C&H Granulated White Pure Cane Sugar, Domino Sugar Sugar Packet, Sugar, Domino Sugar Granulated Sugar, Granulated Sugar , Avocados , McDonald's Sausage McGriddles. Dinner: Extra Virgin Olive Oil, Olive Oil , Einstein Brothers Bagels Everything Bagel. more...
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gaining 1.4 lb a week
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