xappie's Journal, 03 January 2018

Today is my day 1 after a 10 day break.
I had a little birthday party for my daughter last night and I wanted to celebrate without guilt.

So I decided to switch a few things up on this “restart”. I searched around Pinterest & a few FB groups for new recipes, I tend to get stuck in a rut eating the same things over & over. Then I get annoyed & tempted to quit.
Time to get started! 😊
188.2 lb Lost so far: 28.8 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.
gaining 3.9 lb a week

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(Bob the Builder voice): Can we fix it? Yes, we can! 
03 Jan 18 by member: From371to184

     
 

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