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26.4
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149.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2018:
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1907 kcal
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Fat: 98.88g | Prot: 86.33g | Carb: 171.00g.
Breakfast: Whole Foods Market Almond Coconut Granola. Lunch: Golden Corral White Rice, Great Value 100% Pure Beef Patty. Dinner: Costco Chocolate Chip Cookie, Oreo Chocolate Sandwich Cookies, Pita Jungle Garlic Potatoes, Cooked Fish, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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losing 2.2 lb a week
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