Weigh In record (no journal entry) for 02 January 2018
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252.2 lb
Lost so far: 0 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2018:
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1038 kcal
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Fat: 48.11g | Prot: 118.49g | Carb: 12.68g.
Breakfast: Boiled Egg. Lunch: Happy Farms Deli Sliced Swiss Cheese, Lunch Mate Finely Sliced Honey Ham, Wiejske Wyroby Polish Style Petite Dill Pickles. Dinner: Asparagus , Black Angus Steakhouse Flame Grilled Top Sirloin (8 oz). more...
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gaining 1.0 lb a week
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 Comments
Happy New Year and welcome back! How may we help you?
02 Jan 18 by member: From371to184
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