Weigh In record (no journal entry) for 29 December 2017
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97.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2017:
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1929 kcal
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Fat: 68.30g | Prot: 44.05g | Carb: 290.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Dole Bananas, Kraft Miracle Whip Light Dressing, Sunbeam Old Fashioned Bread. Dinner: McDouble, French Fries (Small). Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 2.0 lb a week
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LTHOMP56's weight history
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