Weigh In record (no journal entry) for 25 December 2017
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151.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2017:
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2202 kcal
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Fat: 97.38g | Prot: 135.06g | Carb: 147.68g.
Breakfast: Tito's Handmade Vodka, Vodka, Smirnoff Vodka, Pepperidge Farm Texas Toast - Five Cheese, New York The Original Texas Garlic Toast, Rosina Italian Style Meatballs, Extra Virgin Olive Oil, Thomas' Plain Bagel, Naturegg Eggs. Lunch: Fruit Salad, Applegate Farms Smoked Turkey Breast, City Barbeque Smoked Turkey Breast, Truffles, Chuckanut Bay Chocolate Truffle, Hy-Vee Mixed Nuts. more...
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gaining 4.2 lb a week
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