Weigh In record (no journal entry) for 21 December 2017
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152.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2017:
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2557 kcal
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Fat: 98.15g | Prot: 149.42g | Carb: 157.89g.
Breakfast: Jif To Go Creamy Peanut Butter, Butter , Naturegg Eggs, Dave's Killer Bread Epic Everything Bagel. Lunch: Sutter Home Moscato, Cooked Fish. Dinner: Chick-fil-A Sweet Potato Fries (Medium), Pita Jungle Garlic Potatoes, Great Value Chicken Thighs. Snacks/Other: Riesling Wine , Sauvignon Blanc Wine . more...
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gaining 4.2 lb a week
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eathomas's weight history
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