26.9
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152.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2017:
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2339 kcal
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Fat: 84.98g | Prot: 153.44g | Carb: 248.63g.
Breakfast: Dave's Killer Bread Good Seed Bread, Eggland's Best Large Grade A Eggs. Lunch: Luby's Roasted Mixed Vegetables, Skinny Pop Popcorn (Package), Cooked Fish, Baked Sweetpotato (Peel Not Eaten), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cooked Fish, Kirkland Signature Boneless Skinless Chicken Thighs, Skinny Pop Popcorn, RxBar Coconut Chocolate . more...
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gaining 1.4 lb a week
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