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27
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152.2 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2017:
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3297 kcal
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Fat: 134.14g | Prot: 215.74g | Carb: 279.00g.
Breakfast: Publix Fried Chicken Tenders, Planters Salted Peanuts (1 oz). Lunch: TGI Friday's Sweet Potato Fries, Cooked Fish, Chili's Smoked Bone-in BBQ Chicken Breast, Great Value Strawberry Preserves, Smucker's Strawberry Preserves, Dave's Killer Bread Good Seed Bread. Dinner: Cooked Fish, Ore-Ida Sweet Potato Fries. more...
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losing 0.7 lb a week
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