26.9
|
152.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 December 2017:
|
2544 kcal
|
Fat: 104.25g | Prot: 109.03g | Carb: 300.85g.
Breakfast: Skinny Pop Popcorn, Dave's Killer Bread Good Seed Bread. Lunch: Veuve Clicquot NV Brut Champagne, Great Value Strawberry Preserves, Smucker's Strawberry Preserves, Jif To Go Creamy Peanut Butter, Dave's Killer Bread Good Seed Bread, Smithfield Spiral Sliced Smoked Ham, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted) , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Stuffed Baked Potato (Peel Eaten). more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|