Weigh In record (no journal entry) for 15 May 2012
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189.2 lb
Lost so far: 26.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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881 kcal
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Fat: 28.29g | Prot: 32.17g | Carb: 127.30g.
Breakfast: One A Day Men's, GOLEAN Crunchy! Bars - Cinnamon Coffee Cake, SOY MiLK GreeN TEA, French Vanilla Italian Syrup, Coffee (Brewed From Grounds). Lunch: Flour Tortilla (Burrito Size). Dinner: Quakes Rice Snacks - Cheddar Cheese, Fish Sticks. Snacks/Other: vidration vitamin enhanced water, Stride Sweet Cinnamon. more...
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gaining 0.7 lb a week
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