Not horrific. Expected. Today is a day off so I will workout - dentist - orange theory - then meal prep and house clean.
Hydration improved. Took Ollie my min pin to the vet yesterday and that was incredibly stressful but now we have a plan so that's a positive. He's so loved its hard to imagine my life without him.
Went to bed nice and early last night so I could be productive today. Still yawning it off. Time for coffee. My favorite coffee of the day.
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125.4 lb
Lost so far: 3.7 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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gaining 4.6 lb a week
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