Weigh In record (no journal entry) for 12 May 2012
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116.2 lb
Lost so far: 0.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2012:
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1295 kcal
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Fat: 53.55g | Prot: 129.53g | Carb: 74.66g.
Breakfast: Egg White, sweet italian sausage, Kale , sweet potato, greens, Coconut Milk, Broccoli , True Protein Pea pp. Lunch: Mayonnaise, Avocados, Albacore Tuna. Dinner: Avocados, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Apples . more...
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gaining 0.4 lb a week
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kirstny's weight history
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