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27.9
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155.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2017:
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2250 kcal
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Fat: 104.50g | Prot: 102.50g | Carb: 231.00g.
Breakfast: Kroger Pork Rinds, Vega Protein & Snack Bar Chocolate Caramel, Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. Lunch: Meijer M&M Cookie, Meijer M&M Cookie, Firehouse Subs Turkey Sub (Medium), Trader Joe's Organic Crunchy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kroger Eggs (Extra Large), Vegetable Oil, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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gaining 1.4 lb a week
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