Weigh In record (no journal entry) for 02 December 2017
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161.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2017:
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2732 kcal
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Fat: 110.65g | Prot: 124.96g | Carb: 257.66g.
Breakfast: Blueberries , Strawberries , Nature's Best Perfect Isopure Whey Protein Isolate Unflavored, General Mills Rice Chex Cereal. Lunch: DiGiorno Pizzeria! Supreme Speciale Pizza, Buffalo Wild Wings Chicken Wings (3), FitAID Fitaid, Quaker Rice Cakes - Lightly Salted, O.N.E. Coconut Water. Dinner: Soft Pretzels , Merlot Macros. Snacks/Other: Brownie , Cheesecake , Corona Corona Extra. more...
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losing 1.4 lb a week
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