eathomas's Journal, 21 November 2017

27.6
155.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 November 2017:
1690 kcal Fat: 65.00g | Prot: 73.00g | Carb: 157.00g.   Breakfast: Fresh Express Baby Spinach, Snak Club Raw Almonds, McCormick Imitation Bacon Bits, Great Value Imitation Bacon Bits, Newman's Own Balsamic Vinaigrette Dressing, Kraft Classic Balsamic Vinaigrette, Reese's Dipped Pretzels , Reese's Dipped Pretzels , Madria Sangria Moscato, Reese's Dipped Pretzels . Lunch: Kroger Real Bacon Bits, Nature's Place Boneless Skinless Chicken Breast. more...
2381 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 21.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



eathomas's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.