eathomas's Journal, 20 November 2017

Weigh In record (no journal entry) for 20 November 2017
158.6 lb Lost so far: 0 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 November 2017:
1064 kcal Fat: 27.00g | Prot: 15.62g | Carb: 117.30g.   Breakfast: Reese's Dipped Pretzels , Sweet Dessert Wine, Reese's Dipped Pretzels . more...
2153 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 8.4 lb a week

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