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28.9
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161.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2017:
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2350 kcal
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Fat: 103.50g | Prot: 72.00g | Carb: 284.00g.
Breakfast: Pepperidge Farm Goldfish Original Crackers, Welch's Fruit Snacks Mixed Fruit (25.5g), Meyenberg Goat Milk, Full Circle Gingersnap Cookies. Lunch: Welch's Fruit Snacks Mixed Fruit (25.5g), Welch's Fruit Snacks Mixed Fruit, Miss Vickie's Jalapeno Potato Chips, Nabisco Belvita Blueberry Breakfast Biscuits, Hershey's Milk Chocolate Kisses. Dinner: Outback Steakhouse The Outbacker Burger with American Cheese. more...
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steady weight
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