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28.4
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159.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2017:
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3299 kcal
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Fat: 106.50g | Prot: 100.00g | Carb: 477.00g.
Breakfast: Welch's Fruit Snacks Mixed Fruit (25.5g), Silk Pure Almond Milk - Unsweetened Original, General Mills Lucky Charms Cereal. Lunch: Reese's Peanut Butter Cups (King Size), Kroger Pork Rinds, Guerrero Chicharrones (Fried Pork Rinds), General Mills Lucky Charms Cereal, Sun Chips Harvest Cheddar (Package), Tropical Smoothie Cafe Chicken Pesto Sandwich, Tropical Smoothie Cafe Chia Banana Boost with Peanut Butter. Dinner: Silk Pure Almond Milk - Unsweetened Original, General Mills Lucky Charms Cereal. more...
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losing 5.6 lb a week
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