29
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161.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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2943 kcal
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Fat: 141.25g | Prot: 113.42g | Carb: 311.62g.
Breakfast: Blaze Pizza Meat Eater, Honeycrisp Apples, Trader Joe's Chevre with Honey, Nabisco Triscuit Crackers Original. Lunch: Chick-fil-A Superfood Salad (Large), Chick-fil-A Waffle Potato Fries (Large), Chick-fil-A Chick-fil-A Sauce, Breaded Fried Chicken Fillet Sandwich, Nabisco Triscuit Crackers Original, Trader Joe's Chevre with Honey. more...
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gaining 0.7 lb a week
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