eathomas's Journal, 06 November 2017

29.1
161.2 lb Lost so far: 0 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2017:
2874 kcal Fat: 107.41g | Prot: 119.30g | Carb: 361.03g.   Breakfast: Meyenberg Goat Milk, General Mills Cookie Crisp Chocolate Chip Cookies, The Snack Factory Pretzel Crisps - Garlic Parmesan. Lunch: Peanuts in Shell (Shell Not Eaten), Lenny & Larry's The Complete Cookie - Snickerdoodle, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, Meyenberg Goat Milk, General Mills Cookie Crisp Chocolate Chip Cookies, Lenny's Club Sub (Regular). Dinner: Chicken Breast Kroger, Kroger Green Beans Almondine, Miss Vickie's Sea Salt & Vinegar Potato Chips. more...
2453 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 14.0 lb a week

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