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28.4
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159.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2017:
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2783 kcal
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Fat: 58.88g | Prot: 147.75g | Carb: 416.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Kroger Green Beans Almondine, Chicken Breast Kroger, The Snack Factory Pretzel Crisps - Garlic Parmesan, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Meyenberg Goat Milk, General Mills Cookie Crisp Chocolate Chip Cookies. Lunch: The Snack Factory Pretzel Crisps - Garlic Parmesan, The Snack Factory Pretzel Crisps - Buffalo Wing, Meyenberg Goat Milk, General Mills Chocolate Chip Cookie Crisp Cereal, The Snack Factory Pretzel Crisps - Garlic Parmesan, The Snack Factory Pretzel Crisps - Honey Mustard & Onion. Dinner: Chicken Breast Kroger. more...
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losing 7.0 lb a week
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