|
28.5
|
160.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2017:
|
2650 kcal
|
Fat: 75.50g | Prot: 63.50g | Carb: 430.00g.
Breakfast: AMC Movie Theater Popcorn (Small), Kellogg's Pop-Tarts Frosted - Chocolate Fudge, Meyenberg Goat Milk, General Mills Cookie Crisp Chocolate Chip Cookies, Kellogg's Pop-Tarts - S'mores. Dinner: Tropical Smoothie Cafe Triple Berry Oat Smoothie, Lenny & Larry's The Complete Cookie - Snickerdoodle, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Snacks/Other: Kellogg's Frosted Pop-Tarts - Chocolate Mocha, Kellogg's Pop-Tarts Frosted - Chocolate Fudge. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|