Duke92's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
278.0 lb Lost so far: 30.0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
510 kcal Fat: 10.50g | Prot: 25.50g | Carb: 87.00g.   Breakfast: barbeque sauce, banana, peanut butter, healthy ones turkey breast, arnolds sandwhich thins, yoplait yogurt boston creme pie. more...
losing 1.1 lb a week

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