Weigh In record (no journal entry) for 03 April 2010
|
201.0 lb
Lost so far: 23.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 03 April 2010:
|
1365 kcal
|
Fat: 45.55g | Prot: 87.16g | Carb: 155.55g.
Breakfast: yoplait yogurt, Apple Cinnamon Cheerios, Coffee, Hazelnut Coffee Creamer. Lunch: onion, yellow mustard, american cheese, avocado, thomas bagel thins, Harvest Cheddar Sun Chips. Dinner: peas green giant, boneless chicken great value, mr. yoshida teriyaki. more...
|
|
2221 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GoHorhay's weight history
|