|
28.7
|
159.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2017:
|
2797 kcal
|
Fat: 119.00g | Prot: 125.38g | Carb: 325.50g.
Breakfast: Chick-fil-A Chicken Nuggets (8 Count), BPI Sports Pump HD, PROBAR Core Peanut Butter Chocolate, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Lunch: Chick-fil-A Barbecue Sauce, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Sandwich, Truwhip Whipped Topping, Honeymaid Graham Crackers, Oreo Golden Double Stuf, Nabisco Belvita Sandwich Dark Chocolate Cream Breakfast Biscuits. Dinner: D's Naturals No Cow Bar - Mint Cacao Chip, D's Naturals No Cow Bar - Blueberry Cobbler, Truwhip Whipped Topping, Honeymaid Graham Crackers, Naturegg Eggs. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|