Weigh In record (no journal entry) for 28 April 2012
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190.4 lb
Lost so far: 54.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2012:
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3608 kcal
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Fat: 67.06g | Prot: 83.12g | Carb: 322.93g.
Breakfast: Simply Orange. Lunch: Wheat Thins, Cottage Cheese, Progresso Tomato Basil. Dinner: Light Ranch, Salad, Marinara Sauce, Garlic Bread, Three Cheese Ravioli. Snacks/Other: Whiskey. more...
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2503 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 1 hour, Driving - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 12.6 lb a week
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bartley's weight history
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