29.5
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162.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2017:
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3328 kcal
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Fat: 172.90g | Prot: 100.26g | Carb: 372.32g.
Breakfast: Pear, Lance Toasty Crackers with Real Peanut Butter, Pear, Lance Toasty Crackers with Real Peanut Butter, Jif Whips Peanut Butter & Chocolate. Lunch: Clif Bar Builder's Bar - Crunchy Peanut Butter, Jif Whips Peanut Butter & Chocolate. Dinner: Giant Food Bananas (Large), Jif Whips Peanut Butter & Chocolate, Eggland's Best Hard Cooked Peeled Eggs, Kettle Brand Sea Salt & Vinegar Potato Chips, Tropical Smoothie Cafe Triple Berry Oat Smoothie. Snacks/Other: Jif Whips Peanut Butter & Chocolate, Lance Toasty Crackers with Real Peanut Butter. more...
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losing 1.4 lb a week
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