29.3
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162.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2017:
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3341 kcal
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Fat: 135.00g | Prot: 111.00g | Carb: 417.00g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Mrs. Fields Chocolate Chip Cookies (34g), Chick-fil-A Spicy Chicken Sandwich, Chick-fil-A Waffle Potato Fries (Medium), Lance Toasty Crackers with Real Peanut Butter, BPI Sports Pump HD, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Skinny Pop Popcorn (Package), Don Pablo's Chicken Enchilada. Dinner: Jif To Go Natural Peanut Butter, Arnold Country White Bread, Arnold Whole Grain Oatnut Bread. Snacks/Other: Subway Double Chocolate Chip Cookie, Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Honey Mustard Salad Dressing, Clif Bar Builder's Bar - Crunchy Peanut Butter. more...
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gaining 1.4 lb a week
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