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29
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160.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2017:
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3221 kcal
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Fat: 90.44g | Prot: 138.45g | Carb: 459.32g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Lance Toasty Crackers with Real Peanut Butter, Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment. Lunch: Eggland's Best Hard Cooked Peeled Eggs, Lenny & Larry's The Complete Cookie - Snickerdoodle, All Day Cafe Hard Cooked Eggs, Arnold Country White Bread, Arnold Whole Grain Oatnut Bread, Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Lance Toasty Crackers with Real Peanut Butter, Lance Toasty Crackers with Real Peanut Butter, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking), Skinless Chicken Breast, BPI Sports Pump HD. Dinner: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment, Arnold Whole Grain Oatnut Bread, Great Value Hard Boiled Eggs. Snacks/Other: Jolly Rancher Watermelon, Apple, Orange, Cherry, Grape and Lemon Gummies Assortment. more...
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losing 3.5 lb a week
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