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29
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161.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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2845 kcal
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Fat: 150.00g | Prot: 104.50g | Carb: 284.00g.
Breakfast: BPI Sports Pump HD, Jif To Go Creamy Peanut Butter, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Jif To Go Chocolate Silk, Jif To Go Creamy Peanut Butter, Pei Wei Vietnamese Chicken Salad Rolls, Pei Wei Ahi Avocado Salad, Jif To Go Creamy Peanut Butter, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
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losing 12.6 lb a week
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