“Butter makes my pant fall off”
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186.0 lb
Lost so far: 76.0 lb.
Still to go: 56.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 October 2017:
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824 kcal
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Fat: 57.30g | Prot: 53.79g | Carb: 25.95g.
Breakfast: Ocean Spray Diet Cranberry Spray Juice, Coffee (Brewed From Grounds), Egg, Light Cream. Lunch: Taylor Farms Shredded Iceberg Lettuce, Hy-Vee Celery Sticks, Great Value Green Olives with Pimento, Green Peppers, Ken's Steak House Lite Northern Italian, Radishes, Cucumber (with Peel), Grape Tomatoes, Red Cabbage, Shrimp. Dinner: Baked or Broiled Salmon, Calavo Avocado, Land O'Lakes Salted Butter, Water, Cooked Spinach (from Fresh). more...
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losing 4.0 lb a week
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