Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
OrbityGoZoom
Journal
21 Sep 16
OrbityGoZoom's Journal, 21 September 2016
OrbityGoZoom's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 September 2016
292.0 lb
Lost so far:
72.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 September 2016:
1219 kcal
Fat: 63.50g | Prot: 87.50g | Carb: 75.00g.
Breakfast:
Green Mountain Organic Sumatra Aceh Dark Roast Coffee K-Cup, Hempler's Natural Uncured Bacon, Kellogg's Nutri-Grain Cereal Bar - Raspberry.
Lunch:
Signature Cafe Grilled Chicken Caesar Salad.
Dinner:
Foster Farms Chicken Tenderloins, Eat Smart Sweet Kale Vegetable Salad Kit.
Snacks/Other:
Nature Made Magnesium Citrate.
more...
3366 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
OrbityGoZoom's weight history
view complete history