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29.5
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162.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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2802 kcal
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Fat: 99.73g | Prot: 123.36g | Carb: 351.31g.
Breakfast: Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, All Day Cafe Hard Cooked Eggs, Oreo Golden Double Stuf. Lunch: Justin's Nut Butter Natural Almond Butter - Classic, Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Chocolate Crunch, GFS Deli Turkey Breast, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Honeycrisp Apples, Great Value Mini Pretzel Twists, Snyder's of Hanover Mini Pretzels, Lenny & Larry's The Complete Cookie - Snickerdoodle, Oreo Golden Double Stuf, Costco Rotisserie Chicken, Lenny & Larry's The Complete Cookie - Snickerdoodle. more...
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losing 7.0 lb a week
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