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29.8
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163.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2017:
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3156 kcal
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Fat: 119.77g | Prot: 135.07g | Carb: 396.53g.
Breakfast: Honeycrisp Apples, Oreo Double Stuf Sandwich Cookies, Oreo Golden Double Stuf, Oreo Double Stuf Sandwich Cookies. Lunch: Lay's Oven Baked Barbecue Chips (Bag), Tropical Smoothie Cafe Triple Berry Oat Smoothie, Oreo Double Stuf Sandwich Cookies, Oreo Golden Double Stuf, Publix Lightly Salted Rice Cakes, Lundberg Brown Rice Organic Rice Cakes Lightly Salted. Dinner: Tropical Smoothie Cafe Baja Chicken Flatbread, Source Naturals Pea Protein Powder. Snacks/Other: Oreo Golden Double Stuf, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - White Cheddar, Hormel Oven Roasted Deli Turkey, Meijer Rotisserie Chicken, Stop & Shop Rotisserie Chicken, Wal-Mart Lemon Pepper Rotisserie Chicken. more...
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gaining 16.8 lb a week
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