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29.3
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161.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2017:
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4450 kcal
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Fat: 124.38g | Prot: 164.38g | Carb: 692.52g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Naked Juice 100% Juice Smoothie - Strawberry Banana, Naturally More Extra Protein Peanut Butter Spread, Silk Pure Almond Milk - Original, Cream of Wheat Instant Original Cereal. Lunch: Oreo Double Stuf Sandwich Cookies, Fruit and Almond But Butter, Snyder's of Hanover Mini Pretzels, Honeycrisp Apples, Great Value Mini Pretzel Twists, Honeycrisp Apples, Snyder's of Hanover Mini Pretzels, Chilli Man Turkey Chilli, Lenny & Larry's The Complete Cookie - Snickerdoodle. Dinner: Quaker Rice Cakes - White Cheddar. Snacks/Other: Smucker's Strawberry Jam, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Chocolate Crunch, Almond Butter, Justin's Nut Butter Natural Almond Butter - Classic, Justin's Nut Butter Natural Almond Butter - Classic, Great Value Mini Pretzel Twists, Skinless Chicken Breast. more...
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losing 5.6 lb a week
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