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JessBednarski88
Journal
19 Apr 12
JessBednarski88's Journal, 19 April 2012
JessBednarski88's Profile
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Weigh In record (no journal entry) for 19 April 2012
360.0 lb
Lost so far:
26.0 lb
.
Still to go:
215.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2012:
470 kcal
Fat: 27.00g | Prot: 39.00g | Carb: 24.00g.
Breakfast:
Provolone-Mozzarella Cheese Sticks, Atkins Advantage Strawberry Shake.
Snacks/Other:
Advantage Chocolate Peanut Butter Bar.
more...
3961 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 0.1 lb a week
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