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28.7
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159.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2017:
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2956 kcal
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Fat: 129.00g | Prot: 133.00g | Carb: 326.00g.
Breakfast: Simply Balanced Raspberry Freeze Dried Fruit, Clif Bar Builder's Bar - Chocolate Hazelnut, Giant Food Bananas (Large), Jif To Go Natural Peanut Butter. Lunch: Hershey's Whoppers Malted Milk Balls. Dinner: Kroger Wild Caught Sockeye Salmon, Hershey's Whoppers Malted Milk Balls, Birds Eye Riced Cauliflower with Savory Herb, Tyson Foods Italian Style Boneless Skinless Chicken Breast, Jif To Go Natural Peanut Butter, Giant Food Bananas (Large). Snacks/Other: Bob Evans Strawberry Banana Crepes, Eggland's Best Hard Cooked Peeled Eggs, Simply Balanced Strawberry Slices Freeze Dried Fruit, Cream of Wheat Instant Original Cereal, Jif To Go Natural Peanut Butter. more...
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losing 9.8 lb a week
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