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28.8
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161.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2017:
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2941 kcal
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Fat: 114.50g | Prot: 102.00g | Carb: 386.00g.
Breakfast: Giant Food Bananas (Large), Quaker Rice Cakes - Apple Cinnamon, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Chocolate Crunch, Smucker's Pure Strawberry Jam, Jif To Go Natural Peanut Butter. Lunch: Pei Wei Spicy Tuna Roll, Pei Wei Edamame, Pei Wei Traditional Lettuce Wraps, Paleo Treats Brownie Bomb, Quaker Rice Cakes - Caramel Corn, Quaker Rice Cakes - Chocolate Crunch. Dinner: Pb Protein Powder, Jif To Go Natural Peanut Butter, Charms Super Blow Pop, Hershey's Whoppers Malted Milk Balls, Sour Patch Watermelon Slices. more...
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losing 1.4 lb a week
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