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29
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161.4 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2017:
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3185 kcal
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Fat: 156.68g | Prot: 141.60g | Carb: 330.47g.
Breakfast: Paleo Treats Brownie Bomb, Jif To Go Natural Peanut Butter, Honeycrisp Apples, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper. Lunch: Natural Choice Smoked Deli Turkey, The Snack Factory Pretzel Crisps - Honey Mustard & Onion, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper. Dinner: Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten), Olive Oil, Nature's Place Boneless Skinless Chicken Breast, Honeycrisp Apples, Jif To Go Natural Peanut Butter. Snacks/Other: Giant Food Bananas (Large), Cooked Green String Beans (Fat Added in Cooking), Birds Eye Riced Cauliflower with Savory Herb, Rump Roast, Giant Food Bananas (Large), Jif To Go Natural Peanut Butter. more...
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gaining 7.0 lb a week
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